A DIY matcha latte!

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Matcha powder and skim milk and truvia, woohoo!

  • http://thehannahblog.tumblr.com/ hannah

    Hate to rain on your parade, but if you add milk (no matter the fat content) to your tea, the caseins in the milk will prevent you from absorbing a lot of the nutrients (and for the same reason, you shouldn’t drink milk in combination with your multivitamin). As far as I know, using soy milk or any other non-dairy milk instead will not have the same effect. Source (one of many): http://www.sciencedaily.com/releases/2007/01/070108191523.htm

    • Leandra Medine

      Thanks.

    • moo

      Soy, rice, and almond milk should NEVER have caseins! Just another reason to go dairy-free :)