If you get mean when you’re off the beans
I sit next to Amelia in the office. Most days, it's a delight. Last week -- as Amelia and Leandra dropped coffee cold turkey -- it was not. And even though they're off the no-coffee …see more
Because ‘Food for Thought’ felt too cliché.
Growing up, eating well meant eating low-fat; I felt good about a snack of instant oatmeal and Diet Coke. When I started to gain weight in college, the concept of looking at a food label …see more
How our very own Kate’s drastic haircut made way for an Oprah moment of self discovery
I'm a big proponent of the "dress for yourself" tenet, so it's not altogether surprising that two weeks and fifteen inches ago I lopped off my long, brown, predictable locks. Like many, I’d been tempted by …see more
Notes from a doc on good sun practices. Bring on the wide-brimmed fedoras.
It’s Friday, it’s almost June, and it’s the last day of Skin Cancer Awareness month, so we’ve done a bit of sleuthing on the best practices for summer sun exposure. Fortunately, we have an expert …see more