Because ‘Food for Thought’ felt too cliché.
Growing up, eating well meant eating low-fat; I felt good about a snack of instant oatmeal and Diet Coke. When I started to gain weight in college, the concept of looking at a food label …see more
How our very own Kate’s drastic haircut made way for an Oprah moment of self discovery
I'm a big proponent of the "dress for yourself" tenet, so it's not altogether surprising that two weeks and fifteen inches ago I lopped off my long, brown, predictable locks. Like many, I’d been tempted by …see more
Notes from a doc on good sun practices. Bring on the wide-brimmed fedoras.
It’s Friday, it’s almost June, and it’s the last day of Skin Cancer Awareness month, so we’ve done a bit of sleuthing on the best practices for summer sun exposure. Fortunately, we have an expert …see more
Can you measure your bravery? Kate can.
Have you ever thrown salt on a slug, thus forcing it to shrink away and die? No? Well, congratulations, you're not a murderer. In a more tender lifetime, I, however, was one. And you know …see more